Jake Dalton

35.5K subscribers

513 videos

Welcome to my YouTube page! My name is Jake Dalton and I am a 2 Time Olympic Gymnast. I have 4 World Championship medals. Gymnastics has been my entire life....

Latest Videos

Mid Week Circuit Training

Prioritize Family and Fitness

Wilderness Athletes NEW Pre Workout Brute Force ALPHA

Update... Shoulder Injury

Timed My Workout!

Home Workout Explained. Easy To Do!

Our New Home!

My New Morning Routine

I Upgraded My Ice Bath My Review of HYDRAGUN's Cold Plunge Supertub!

My Normal Day! Fitness, Jiu-Jitsu-Jitsu and Work!

Something NEW At the Dalton House!

Simple Stretching Routine AND Ice Bath Chiller... Does It Even Work!

Life Update! New Family Member!

REVO Smart Cupper... My NEW Recovery Tool!

My Morning Routine! Full Workout

Need A Workout

Olympic Gymnast Kettlebell Workout

2024 NCAA Season Preview

How I Broke My Running Record (Wilderness Athlete Update)

I Finished My Running This Month (NEW RECORD!)

My Ankle Popped (Running Challenge Update)

I Didn't Want To Do This

60 Plus Miles of Running! MY NEW CHALLENGE!

A Workout You Can Do Anywhere

Do Affordable Ice Baths Actually Work The IcePod!

3 Tips For Working Out After Vacation

The Search For Something New! First TEST!

Gymnastics vs. Jiu-Jitsu (My Thoughts)

Train For Your Life

Planche Tips Anyone Can Do At Home