Rich Roll

1.56M subscribers

2K videos

Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds ...

Latest Videos

Trauma Psychiatrist on Breaking Negative Feedback Loops & Taking Control Of Your Life

Why I Work Out at 4 AM & The Mindset That Wins The Long Game

Leading Productivity Expert Social Media is Making You Dumber Unless You Do This

Women's Health Doctor The Health Industry Is Failing Women (Here’s Why)

Is Anyone Else Tired of Self-Improvement Podcasts

Ex-Navy SEAL The Battle Doesn't End When You Come Home

Investigative Journalist AI Billionaires Don't Care About You

Rebuilding My Body & Starting Over After Surgery

How to End the Addiction Cycle & Transform Your Life

Recovering Alcoholic Breaks Down Tiger Wood's Behavior

Happiness Expert on How Lockdowns, Social Media & Division Broke Our Brains

Leading Nutritionist Breaks Down the New Food Pyramid

Neuroscientist Warning These Daily Habits Are Raising Your Dementia Risk

Stanford Happiness Professors on How to Break Free From Negativity & Find Joy

Recovering Alcoholic Breaks Down Shia LaBeouf’s Recent Behavior

How I Rebuilt My Life By Rewiring My Obsession

Tom Sach’s Message for Artists Worried About AI

How Clavicular & 'Looksmaxxing' Captured Young Men

Fitness Expert This Simple Workout Burns More Fat Than Running

The Doctor Who Defied Death DO THIS To Starve Cancer, Prevent Disease & Thrive

AMA Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times

Alex Honnold's First Podcast After Free-Climbing Taipei 101

This Breathing Technique Will TRANSFORM Your Health In DAYS James Nestor

This Writer Knows What You're Hiding From Yourself Bruce Wagner

What Every Woman MUST KNOW About Midlife Hormonal Changes Gynecologic Oncologist Elizabeth Poynor

#1 Performance Coach Do THIS Daily To CRUSH Your Goals

#1 Change Expert The Neuroscience of Transformation

#1 Gut Health Expert The 4 Nutrients That Get Results Overnight

Mark Manson's No Bullsht Guide To Real Change In 2026

The 18 BEST Conversations In Service of Transformation Best of 2025 Part 2