Nicola Knobel (Audhd)

6.43K subscribers

748 videos

Hi, I’m Nicola — creative strategist, neurodivergent thinker, and lifelong lover of structured plans. I’m late-diagnosed AuDHD (autism + ADHD), and like many...

Latest Videos

Autistic Meltdown What It Looks Like From the Inside Late Diagnosed Adult Perspective

What Managers Get Wrong About Supporting Neurodivergent Employees

S1E30ADHD and Autism at Work What the Research Actually Supports

S1E29 Role Stress at Work What 60 Years of Research Actually Shows

S1E28 Why Most ADHD Health Information Online Is Unreliable and Hard to Read

S1E27 TikTok, Self Diagnosis, and What Happens When the Algorithm Becomes a Clinician

S1E26 Mind Wandering, ADHD, and the Brain's Default Mode

S1E25 Rediscovering Yourself After a Late ADHD Diagnosis

S1E24 Ageing With Autism What We Know and Don't Know

S1E23 What Does Autistic Thriving Actually Look Like in the Research

S1E22 Autistic Identity and Language What the Data Says

S1E21 Robot Hugs, Ethics, and Who Gets to Shape Autism Research

S1E20 Music, Emotion, and Autism What a 16-Year-Old Paper Still Gets Right

S1E19 Exercise and Emotional Regulation in Autism and ADHD What the Research Actually Shows

S1E18 Hyperfocus, Gaming, and Burnout What the ADHD Research Actually Says

S1E17 ADHD and Addiction What the Research Says and Where to Find Reliable Sources

S1E16 ADHD and Anxiety Why They Amplify Each Other (And What the Research Says About Treating Both)

S1E15 ADHD, Sleep, and Chronotype Why the Inattentive Presentation Gets Missed Twice

S1E14 The ADHD Brain on a Different Clock Circadian Rhythm as Neurobiology

S1E13 Why Autism and ADHD Co Occur So Often

S1E12 The Genetics of Autism What Large Scale Research Is Finding

S1E11 The Gut Brain Connection in Autism What We Actually Know

S1E10 AI Trying to Diagnose ADHD and Autism What It Gets Wrong About Women

S1E9 What Brain Imaging Is Telling Us About Autism and ADHD

S1E8 What AuDHD Actually Means More Than the Sum of Its Parts

S1E7 ADHD Medication Who Gets It, Who Doesn't, and Why Gender Matters

S1E6 The Misdiagnosis Trap BPD, Anxiety, and Eating Disorders

S1E5 Why Autism Looks Different in Women

S1E4 ADHD in Girls and Women What 30 Years of Research Actually Shows

S1E3 — Why Your Diagnosis Took So Long Masking in Assessments