Exerfly

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385 videos

At Exerfly we design and manufacture advanced flywheel training equipment with optional motorized eccentric overload technology for athletes, clinicians, coa...

Latest Videos

Flywheel Training for Clinical Populations Exerfly

Eccentric Overload Squats with Exerfly Motorized Flywheel Technology

Squat with 50% Eccentric Overload Exerfly Motorized Technology

Squat with 40% Eccentric Overload Exerfly Motorized Technology

Squat with 30% Eccentric Overload Exerfly Motorized Technology

Squat with 20% Eccentric Overload Exerfly Motorized Technology

RackFly Lower Body Exerfly Group Fitness Workout

Chest & Triceps Exerfly Group Fitness Workout

Lower & Upper Body Strength Exerfly Group Fitness Workout

Shoulders Exerfly Group Fitness Workout

Upper Body Strength Exerfly Group Fitness Workout

Lower Body Strength Exerfly Group Fitness Workout

How to change the rope Exerfly

The benefits of flywheel training for sports performance Exerfly

Tricep Pushdown with Straight Bar Exerfly RackFly

Single Arm Under Grip Tricep Extension Exerfly RackFly

Single Arm Tricep Pushdown Exerfly RackFly

Single Arm Overhead Tricep Extension Exerfly RackFly

Single Arm Lat Pulldown Exerfly RackFly

Single Arm Bicep Curl Exerfly RackFly

Seated Single Arm Chest Press Exerfly RackFly

Seated Single Arm Chest Fly Exerfly RackFly

Reverse Flys Exerfly RackFly

High to Low Single Arm Row Exerfly RackFly

Half Kneeling High to Low Chop Exerfly RackFly

Chest Press with TRX Exerfly RackFly

Bench Supported Single Arm Row Exerfly RackFly

Exerfly RackFly Exercise Versatility

Exerfly Ultimate Exercise Versatility

Half Kneeling Single Arm Row Exerfly RackFly