Jeffrey Lampke

Budget friendly meal for 1. Total cost under $7.00 feeds up to 4 people

Jeffrey Lampke

Easy Apple pie!

Jeffrey Lampke

Easy Stuffed Manicotti feeds 5-6 for under $12.00!

Jeffrey Lampke

Learn to make Stuffed manicotti!

Jeffrey Lampke

Join me at Forest Lawn Cemetery

Jeffrey Lampke

Let's make American goulash!

Jeffrey Lampke

Honey-garlic glazed Perch with white rice and water chestnuts

Jeffrey Lampke

A little bit of something different.

Jeffrey Lampke

Feed a family of 4 for UNDER $6!

Jeffrey Lampke

A little bit of Mental Health

Jeffrey Lampke

A little bit of my sister Laurie. God rest her soul always. Hopefully some inspiration.

Jeffrey Lampke

A little bit of Budget cooking. This meal is under $5 and can feed a family of 6!

Jeffrey Lampke

Just a little bit of answers to Gen Z & Alpha

Jeffrey Lampke

Just a little bit of a cooking demo.

Jeffrey Lampke

Just a little bit about my health and stuff.

Jeffrey Lampke

Just a little of my neighborhood. Elmwood village in Buffalo NY is the best.

Jeffrey Lampke

Just a little bit of who I am

Jeffrey Lampke

My eulogy for my mom when she passed in 2019. I miss you momma ❤️

Jeffrey Lampke

Just a hint of what it's like...

Jeffrey Lampke

Rush the Growler

Jeffrey Lampke