growingannanas

8.05M subscribers

1.2K videos

Get strong, fit & confident with my at home workouts. Welcome to my channel! I used to be a certified CrossFit coach and now I inspire and motivate people al...

Latest Videos

20 MIN BUILD STRENGTH at home or in the gym, full body workout

30 MIN HIP HOP Music - Full Body Strength With Weights, Home Workout

25 MIN NO EQUIPMENT STRENGTH WORKOUT - Full Body, Toning & Low Impact

WE ARE 8 MILLION - 30 MIN No Equipment, Home Workout to sweat and celebrate

30 MIN POP Music - Full Body Strength With Weights, Home Workout

30 MIN - Full Body Strength With Weights, (Intermediate), Home Workout

12 MIN TABATA WORKOUT - Super Sweaty Fun HIIT, No Equipment

25 MIN STRENGTH WORKOUT - No Equipment, Full Body, Bodyweight Only

25 MIN STRENGTH WORKOUT - Full Body With Weights, No Jumping, Dumbbell Workout At Home

25 MIN GLUTE WORKOUT - No Equipment, Low Impact, Home Workout, Knee Friendly

20 MIN CARDIO PARTY - LATIN DANCE MIX Full Body, No Equipment, No Repeat

20 MIN HIIT to the Beat with @AdrienRaza - INTENSE, No Equipment Cardio

30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home

20 MIN CARDIO PARTY - to the Beat with House Dance Mix Full Body, No Equipment

the ULTIMATE FITNESS CHALLENGE - the GROW GAMES, my first show

10 MIN CORE AND ABS with PRO CLIMBER Lara Neumeier - No Equipment

Learn to BALANCE on your arms (frogstand, headstand)

15 MIN Full Body Workout (beginner friendly) ALL STANDING, HIIT

20 MIN HIIT to the Beat - Full Body Sweaty Cardio Home Workout, No Equipment

DAY 7 - 20 MIN FULL BODY STRETCH (The Grow Games) Recovery and Flexibility Workout at home

DAY 6 - 30 MIN FULL BODY STRENGTH + BALANCE (The Grow Games) Get Strong at Home with Weights

DAY 5 - 12 MINUTE CHALLENGE with COMMUNITY PRICE

DAY 4 - 15 MIN STRONG YOGA (The Grow Games) For Strength & Flexibility - At Home Mobility Routine

DAY 3 - 25 MIN UPPER BODY (The Grow Games) Tone and Build Strength With Weights At Home

DAY 2 - 25 MIN TABATA HIIT (The Grow Games) Super Sweaty Home Workout - No Equipment, No Repeat

5 MIN FULL BODY WARM UP (The Grow Games) for home workouts

DAY 1- 30 MIN FULL BODY STRENGTH (The Grow Games) Full Body With Weights, Get Strong At Home

NEW WORKOUT CHALLENGE 🔥 January 2026 are you in

24 MIN TABATA HIIT Workout (from Portugal) No Equipment with @TabataSongs

20 MIN PILATES with @MarieSteffen No Equipment - Low Impact Home Workout