Mills Fitness

Tyrolean rendering job from start to finish

Mills Fitness

Leg day (garage gym addition)

Mills Fitness

HANG SNATCH PR!! RAW!!!

Mills Fitness

Last weeks training in one minute!!

Mills Fitness

AFFF test 4 body weight skill

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AFFF test 5 mixed modal

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AFFF test 6 power

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AFFF test 1 endurance

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AFFF- test 2 body weight endurance

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AFFF test 3- strength

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CrossFit open 21.34

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21.2

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CrossFit open 21.1 (shoulder destroyer) 🔥

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plastering (white set) old walls!!

Mills Fitness

This workout will kill you!!!

Mills Fitness

Australian functional fitness federation Test 4- mixed modal

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Australian functional fitness federation Test 3- gymnastics skill

Mills Fitness

Australian functional fitness federation Test 6- power

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Australian functional fitness federation Test 2 - strength

Mills Fitness

I tried the Chinese army fitness test without practice (this is ridiculous)

Mills Fitness

CROSSFIT WORKOUT! GET JACKED!!

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RENDERING a small retaining wall

Mills Fitness

LEARN HOW TO RENDER (solid plastering)

Mills Fitness

THE LAST OF US PART 2 MY HONEST REVIEW (SPOILERS)

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FULL BODY FUNCTIONAL WORKOUTS!

Mills Fitness

100kg power clean & push press x2 RAW!

Mills Fitness

Aussie throwdown test 5 gymnastics endurance (BURNS)

Mills Fitness

Aussie throwdown test 6 power (THAT SUCKED!) legs stopped working.

Mills Fitness

My Quarantine home workout routine

Mills Fitness

At home abscore workout, burn stubborn belly fat (NO EQUIPMENT)

Mills Fitness