ojoao.thenics

102 subscribers

49 videos

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I've been training calisthenics since february 2025 and trying to express myself trought this sport. Hope you enjoy. Business email: [email protected]

Latest Videos

Planching Spring #6

Planching Spring #6

ojoao.thenics

34 views·1 week ago

Planching Spring #5

Planching Spring #5

ojoao.thenics

10 views·2 weeks ago

Planching Spring #4

Planching Spring #4

ojoao.thenics

65 views·3 weeks ago

Planching Spring #3

Planching Spring #3

ojoao.thenics

59 views·4 weeks ago

Planching Spring #2

Planching Spring #2

ojoao.thenics

37 views·1 month ago

Felt good doing this

Felt good doing this

ojoao.thenics

14 views·1 month ago

Planching Spring#1

Planching Spring#1

ojoao.thenics

33 views·1 month ago

AM I going to ACHIEVE PLANCHE in 2026 - Winter Arc#10

AM I going to ACHIEVE PLANCHE in 2026 - Winter Arc#10

ojoao.thenics

48 views·2 months ago

Is CALISTHENICS Progress Slow - Winter Arc#9

Is CALISTHENICS Progress Slow - Winter Arc#9

ojoao.thenics

24 views·4 months ago

BELIEVING. Even WITHOUT knowing IN WHAT. - Winter Arc#8

BELIEVING. Even WITHOUT knowing IN WHAT. - Winter Arc#8

ojoao.thenics

78 views·4 months ago

what happens to a CALISTHENICS athlete when it's RAINING - Winter Arc#7

what happens to a CALISTHENICS athlete when it's RAINING - Winter Arc#7

ojoao.thenics

73 views·4 months ago

DON'T buy gymnastic rings if YOU don't accept looking like this - Winter Arc#6

DON'T buy gymnastic rings if YOU don't accept looking like this - Winter Arc#6

ojoao.thenics

240 views·4 months ago

What does a FINAL workout of the YEAR look like - Winter Arc#5

What does a FINAL workout of the YEAR look like - Winter Arc#5

ojoao.thenics

63 views·4 months ago

The YEAR is ending, WILL I achieve full planche - Winter Arc#4

The YEAR is ending, WILL I achieve full planche - Winter Arc#4

ojoao.thenics

115 views·4 months ago

Day of Training - Winter Arc #3

Day of Training - Winter Arc #3

ojoao.thenics

50 views·4 months ago

Road to Planche - Winter Arc #2

Road to Planche - Winter Arc #2

ojoao.thenics

36 views·5 months ago

Home Training - Winter Arc#1

Home Training - Winter Arc#1

ojoao.thenics

67 views·5 months ago

Elastic band training - joao.thenics

Elastic band training - joao.thenics

ojoao.thenics

77 views·5 months ago

0312

0312

ojoao.thenics

14 views·5 months ago

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