Dr Stan Steindl

5.47K subscribers

732 videos

Hi, I'm Dr Stan Steindl, host of Compassion in a T-Shirt. A YouTube channel and podcast exploring the science and practice of compassion. Offers clear and pr...

Latest Videos

Self-Criticism, Shame & Compassion From the Inside Chris Irons

How Self-Compassion Can Help After Online Sexual Harm Eve da Silva

Psychological Flexibility, Self-Criticism & Elite Performance Toby Jenkins

Why We Self-Sabotage (It’s Not What You Think) Charlie Heriot-Maitland

Discovering Compassion in Therapy Tiffany Luxford

How Compassion Really Works (And How to Train It) Paul Condon

Student Burnout, Self-Criticism & Kindness Elaine Beaumont

Meditation Progress & Pitfalls What Really Happens Over Time Lillian Ward

Healthcare Burnout, Moral Injury & Self-Compassion Caragh Behan & Brendan Kelly

Compassionate Leadership and Burnout Recovery at Work Natalia Sarro

Menopause and Mental Health How Self-Compassion Builds Resilience Lydia Brown

Team Compassion at Work Psychological Safety & Better Outcomes Helena Nguyen

What Is Equanimity and Why It Matters Now Margaret Cullen

Using Motivational Interviewing to Create Change With Families Doug Smith

Exploring Life’s Little Secrets with Compassion Emma Waddington & Chris McCurry

Understanding and Addressing Self-Criticism in Compassion Focused Therapy

Beneath Coping Modes, Vulnerability, and the Healthy Adult Rob Brockman

Understanding the Compassionate Self in Compassion Focused Therapy

Self-Neglect, Burnout, and a Compassionate Path to Thriving Hayley Quinn

Bend, Don’t Break The Power of Psychological Flexibility Ross G. White

Understanding Social Mentality Theory in Compassion Focused Therapy

Santa and His Three Circles A Compassion Focused Christmas Story

Compassion Focused Therapy A 3-Day Clinical Workshop

When Compassion Comes Alive in Groups Derek Griner

You Are Not Your Trauma Healing with ACT and Compassion Robyn Walser

Why We Resist Change And How Compassion Helps Patrick Berthiaume

Self-Criticism’s Hidden Role And Why Compassion Matters Mary Welford

IFS Explained Compassion, Parts, and the Self Megan Buys

How Compassion Can Save Your Relationship Michelle Becker

Do Men Really Need Therapy Let’s Talk About It Audra Horney