Unite Health

1.49K subscribers

216 videos

Australia's Leading Pilates Educator since 2012. Unite Health is the exclusive provider of APPI Pilates training - an industry-leading, evidence-based method...

Latest Videos

Pilates Industry Insights How To Open a Studio

Pilates Industry Insights The Rise of Independent Studios With Kinsey Livingston

Beyond The Dos And Don’ts Empowering Prenatal Clients with Jess Jenkins

How to Build your Dream Life in Pilates - Meet the Unite Health Grads

Pilates Pillow Talk - Episode 6 - Brooke Pitt and Hannah McKimm from Our Pilates

Pilates Pillow Talk Episode 5 with Michael Ramsey from Strong Pilates

Tactile Cues to Maximise Technique

3 ways to incorporate the Pilates Band into your next mat class

Common Sequencing Traps + Maximising Flow.

3 Ways to incorporate Dumbells into your next reformer class

4 Ways to incorporate the Pilates Ring into your next reformer class

Pilates Pillow Talk Episode 3 with CEO of KX Pilates - Selina Bridge

Pilates Pillow Talk Episode 2 with Jaime and Dan from the Spring Collective

Pilates Pillow Talk - Episode 1 - Get up close and personal with Gail Asbell from Upstate Studios

Alana Lewis Unite Health Grad!

How to Build your Dream Life in Pilates (Meet the grads)

SA grad, Indie, is living her dream and is working as an instructor at Love Athletica!

Unite Health's Mindfulness, Meditation and Breathwork For Pilates Course

Discover Your Potential at Unite Health!

How to Open Your Own Pilates Studio Webinar!

How to Level Up as a Pilates Instructor

How to Make Money & Thrive as a Pilates Instructor

HOW TO CREATE YOUR DREAM LIFE IN PILATES WEBINAR

Technique Tip The Roll Up

Meet our Course Educator - Kathryn Anderson

Knee Stretch with Kathryn Anderson

Standing Squat with Kathryn Anderson

Swan dive on the split pedal chair with Kathryn Anderson

Leg pull in prone prep with Kathryn Anderson

Saw on the cadillac with Kathryn Anderson