Spencer Matthews | UNTAPPED

36.6K subscribers

348 videos

In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the ...

Latest Videos

Super Shoe Secrets, Keely Hodgkinson & The Hardest Distance Race Seb Coe

The Only Supplements You Should Be Taking

Sub-2 Marathon Reaction Stephen Scullion

Do Super Shoes REALLY Make You Faster Extra Mile

The 5AM Routine of an Ironman World Champion

From 9-5 Job to a 2.17 Marathon Hugo Fry's Running Masterclass

How To Get Better Sleep Extra Mile

FULL TOUR of Eden Rock Hotel, St Barths In Real Time

Why Running Became Popular

Busting Caffeine & Coffee Myths with Expert Physiologist

I took a VO2 max test Spencer Matthews

10 Endurance Hacks from Ironman Record Holder

Why NOBODY Understands VO2 Max Training

Ibiza, Ocean Beach, & The Day I Hit Rock Bottom Wayne Lineker

4 Tips for Perfect Running Form Alistair Brownlee

5 Best Exercises for Flexibility & Mobility Roger Frampton

Pain When Running Recovery & Running Tips From 2026 World Champion Georgia Hunter Bell

Train Better & Run Faster with 2.09 Marathoner Stephen Scullion

My Sub-3 Tokyo Marathon Attempt In Real Time

Only 50 People In The World Can Do THIS The UNTAPPED ATHLETE CHALLENGE

Develop Functional Strength with Olympic Gymnast Max Whitlock

The wellness mistake almost everyone makes

Chris Jericho 35 Years in WWE & AEW, Biggest Rivalries, & Craziest Stories

How To Run a Sub 230 Marathon Jake Dearden

Ben Shephard’s 50-Year-Old Body Transformation

How Whoop Beat Nike and Fitbit Whoop Founder - Will Ahmed

8 Training Hacks from Ironman World Champion Lucy Charles-Barclay

I Tried These BANNED Running Shoes Adidas Prime X3

MattDoesFitness Gladiator Stories, Lifting Hacks & Eating Challenges

The night everything changed for Caroline Flack