I Have ADHD

16.8K subscribers

607 videos

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life...from the ...

Latest Videos

Why ADHD Productivity Advice Fails (And What Actually Works)

ADHD in Adults The “Hire Help” Strategy That Changes Everything

ADHD, Acting & Rejection Virgin River Star Opens Up

Do You Have Dyslexia Too ADHD & Dyslexia Explained

ADHD in Adults Why It Took Me 40 Years to Believe in Myself

How I Use AI with ADHD to Stay Focused & Get More Done

PDA in Adults Why You Resist Even Your Own Plans

ADHD & Weekends Why You Waste Them (and How to Fix It)

PDA & ADHD When Your Child “Can’t” Do What You Ask

ADHD & Self-Sabotage Why You Keep Holding Yourself Back (and How to Stop)

ADHD Comeback Story Finding a Job That Actually Fits Your Brain

ADHD & Money Stop Avoiding Your Finances (Real Coaching Call)

2 Types of ADHD Boredom (And Why One Feels Like Panic)

ADHD Emotional “Doom Piles” & Parenting Repair ARFID, ADHD & Relationships

ADHD Burnout Why Trying to “Do It All” Is Making It Worse

ADHD Perfectionism Is Keeping You Stuck (Try This Instead)

“You Don’t Look Autistic” — Why That’s Harmful (And What to Say Instead)

ADHD for Adults Acceptance, Accountability & The Field Guide You Need

Diagnosed With ADHD Late in Life How to Let Go of Regret

ARFID & ADHD It’s Not Picky Eating (Avoidant Restrictive Food Intake Disorder)

ADHD & Self-Trust Stop Using Growth Tools Against Yourself

ADHD Self-Trust, Emotional Reactivity & The Medication Controversy

“Everyone Has ADHD” How to Respond to Dismissive, Ignorant Comments

Why Time Management Is So Hard With ADHD (It’s Not What You Think)

Overwhelmed and Frozen This Is How ADHD Shutdown Really Works

10 Signs of a Healthy Family (Breaking Dysfunction Cycles With ADHD)

ADHD Medication Myths That Need to Die (Zombies, Addiction & Personality Loss)

Dysfunctional Families & ADHD 10 Signs You Might Recognize

ADHD Home Hacks That Actually Work (Stop Fighting Your Brain)

10 Steps to Go From Low-Functioning to High-Functioning With ADHD