Pole Art Co.

2.87K subscribers

706 videos

Pole Art Co. is dedicated to removing the negative stigma around pole dance and revealing the empowerment it provides. The founder, Myss Angie, strives to cr...

Latest Videos

2 upper body exercises for pole dancers

2 dynamic leg exercises for pole dancers

3 tips for getting into handstands

360 Step Around Tutorial Beginner

Carousel Spin Tutorial Beginner Pole Dance

Chair Spin Tutorial Beginner Pole Dance

Climb Step Up Tutorial Beginner Pole Dance

Beginners Pole Dance Workout 45MIN

Pole Walk Tutorial Beginner Pole Dance

Pole Dance Beginner warm up + conditioning exercises

Pole Dance Warm up + Conditioning Exercises

Pole Dance Stretching Cool down week 3 elevate 1

Pole Dance Stretching Cool Down Week 4

Pole Dance Stretching Cool Down Week 5

Pole Dance Cool Down Beginner Stretching

Pole Dance Cool Down week 6

Pole Dance Cool Down Week 1

Aerial Invert Tutorial

Attitude Spin Tutorial Beginner Pole Dance

Back Bend to Floor Beginner Pole Dance Tutorial

Back Hook Spin Tutorial Beginner Pole Dance

Backwards Shoulder Roll Tutorial Beginner Pole Dance

Basic Climb

Booty call 15 min

Candle Stick Tutorial Beginner Pole Dance

Candlestick Tutorial Beginner Pole Dance Low Flow

Cement Mixers Tutorial Beginner Pole Dance Low Flow

chair spin exercise tips

Chair spin variations

climb lab + inversion clinic