Julia Kristina Counselling

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1.3K videos

A brain-changing cross between mental wellness and personal development. These videos will help you understand what's going on in your mind and emotions, and...

Latest Videos

Do THIS If You Want People to Respect You

5 Ways to Deal with People Who Disrespect Your Boundaries

How to Stop Reacting the Same Way Every Time You’re Triggered

5 Ways Emotionally Immature People Try to Make You Feel Small

6 Things People With High Self-Worth Refuse to Do (Most Don’t Realize This)

Stop Explaining Yourself to People Who Don’t Get You

5 Signs Someone Doesn’t Respect You (And Is Making You Doubt Yourself)

When Someone Disrespects You, Do This Instead

5 Subtle Signs You’re Being Disrespected (and it's not in your head)

5 Things People With High Self-Respect Will Not Tolerate

STOP Overthinking and Train Your Mind to Feel Calm and Clear

How to Know if You're Emotionally Overfunctioning and it's Burning You Out

6 Things Avoidant People Say That Make You Think You’re the Problem

6 Things People With High Self-Respect Aren’t Afraid to Say

How to Make Anyone Respect You Right Away

5 Ways Emotionally Mature People Respond to Insults

Why Your Mind Goes Blank in Conflict (It’s Not a Communication Problem)

6 Ways Emotionally Immature People React to Boundaries

How to Bring Up an Issue With Someone Who Gets Defensive

How to Deal With Toxic Family During the Holidays (Without Losing Yourself)

When Someone Dismisses Your Feelings Do THIS (Not That)

When You Bring Up a Problem… and They Flip It Back on You

You Know They’re Not Good for You — So Why Can’t You Let Them Go

5 Things Emotionally Mature People Do When They're Triggered

5 Signs of Fake Emotional Intelligence

7 Clear Signs You’ve Outgrown Someone (And What To Do About It)

How to Stop Letting People Walk All Over You (Without Becoming Cold or Mean)

They Won’t Own It 6 Sneaky Ways Emotionally Immature People Avoid Responsibility

Stop Getting Pulled Into Other People’s Drama

Why Your Brain Feels Overwhelmed (Quick Fix Inside)