DannaClau Fitness

42.2K subscribers

127 videos

My fitness channel I love Cheer, Dance, Volleyball and fitness work outs Follow in my social media @itsdannaclau 🛑 Disclaimer: Please check with your parents...

Latest Videos

How to Do Back Walkover + Back Handspring

FULL BODY WARM UP (For Kids)

How to hold your HANDSTAND LONGER! Wall technique

How to do a Front walkover + Cartwheel + Back walkover 💜

How to do a Standing BACKBEND 💜 (Stretching and Tips)

How to get Flexible Hips !! (Stretching Exercises)

Valdez Tutorial for Beginners (Cheer Dance Gymnastics)

Learn CartWheel and Back Walk Over Back Walk Over (Gymnastics)

How to be more Flexible! Daily Routine Stretching

How to do a SCORPION !! (Stretching)

How to do a FULL SPLIT !! (Flexibility)

Happy New Year #challenge 🎉 💜

Coming soon 💜 Subscribe and wait for our surprises! Just for you

How to do a CHEST STAND (Stretching and Tips)

“Get Fast” Workout (Endurance and Speed)

How to do a HANDSTAND ROLL (Stretching and Tips)

How to do Improve your JUMPS !! (Stretching exercises) 💜

How to get a STRONGER CORE (Workout)

How to do a BACK HANDSPRING!! - Kids

How to do a ROUND OFF (Gymnastics) - Kids

How to do a BACK LIMBER - Kids

How to stretch your LEGS (For Splits and Flexibility) - Kids

Thank you! For Watching my Videos !!

How to do a HANDSTAND SPLIT - Kids

Recovery - Full Body Stretching Routine 💜 - Kids

How to do a HIGHER LEG HOLD (Stretches) - Kids

How to do a BACK WALKOVER SWITCH KICK 💜 - Kids

How to do a FORWARD ROLL (Cheer) Easy Steps - Kids

My Quick Daily Stretches Routine 💜 - Kids

Stretching routine for BEGINNERS !! (Flexibility) - Kids