Rikki Walden Fitness

5.66K subscribers

411 videos

Come and be part of the Monkey Bar Troop! 🐒Follow the channel as I aim to share knowledge and experience that I’ve acquired over the last 19+ years of being ...

Latest Videos

Include these in your Calisthenics and Monkey Bar workouts

What is the best way to get Abs

How to start on Monkey Bars

Can a normal person do a Spartan Race

Spartan Super Nashville 2025

Get Better at Push ups and Pull ups

How to Start Calisthenics and Monkey Bars

Spartan Beast South West - All Obstacles

Training for Spartan using Monkey Bars

Why Can’t Adults do Monkey Bars

SUPERHUMAN GAMES 2025

How to get ripped quickly! The best ABS on Monkey Bars

Does an age defying fitness method exist

Spartan London West 2025

Monkey Bar Techniques - Coaching Session

Top Exercises to build an aesthetic physique - Calisthenics and Monkey Bars

How to be strong enough for Monkey Bars and other obstacles

Spartan Mallorca 2025 - Sprint all obstacles

Get good at Monkey Bars without using Monkey Bars

The Forgotten Fitness Method - New Year plan

What’s harder Spartan or Tough Mudder A year of obstacle courses

Spartan Tenerife 2024

How to Beat Ninja Warrior

This Could be Holding You Back - How to turn on Monkey Bars

Ultimate Hybrid Workout Athlete

TOUGH MUDDER London South 2024

How to train for an obstacle course (or not!)

Best Exercises for Grip Strength

Spartan Beast South West 2024 - ALL 30 Obstacles

Monkey Bars versus Gym Rings - hone your technique