BJC Health

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437 videos

Many practices consist simply of individual practitioners in a common office. BJC Health is different – our specialists and allied health professionals work ...

Latest Videos

Exercise with Ankylosing Spondylitis Finding the Right Balance

Protein Do You Really Need More A Practical Guide for Rheumatic Conditions

Osteoporosis Management

The Psychology of Habit Change

Polymyalgia Rheumatica and Giant Cell Arteritis Explained How They Differ and How They Connect

How to Progress Your Exercise Program Without Overdoing It

Medication Options for Osteoporosis

Understanding Your Nervous System Breaking the Boom–Bust Cycle

Clinical Trials in Rheumatology

Beyond Diet and Exercise Understanding Weight Loss Medications

Demystifying Methotrexate Part 2

Hip Osteoarthritis Explained Treatment, Movement & Pain Relief

Nutrition Through the Ages What to Eat in Your 40s, 50s, and Beyond

The ABCs Of Rheumatology Part 2

The ABCs of Rheumatology What Do All These Words Mean

Lifting for Longevity Why Your Bones Need Strength Training

Redefining Identity Coping with the Emotional Impact of Diagnosis and Change

Food Sensitivities and the Low FODMAP Approach

Methotrexate Demystified Understanding This Common Rheumatic Treatment

Practical Tips For Posture

Intro to BJC 2025

Mastering Pacing to Break the Boom-Bust Cycle

Unpacking Shoulder Pain From Mechanics to Inflammatory Pain

Top 10 Ways to Boost Mental Health

Supplements and Superfoods What You Need to Know

Strength at Every Stage The Benefits of Strength Training for Females at All Ages

Mastering Self-Care Practical Techniques with Spikey Balls and Foam Rollers for Pain Relief

Foot Care Strategies for Rheumatic Disease Patients

Navigating Knee Osteoarthritis Effective Management Strategies

Anti-Inflammatory Eating on a Budget