TRAIN WITH LZB

132 subscribers

47 videos

TRAIN WITH LZB is a fitness, personal training, and online coaching channel focused on safe, effective workouts for beginners, professionals, and individuals...

Latest Videos

HOW TO 👉 Chin Up

HOW TO 👉 Negative Chin Ups

HOW TO 👉 Assisted Band Wide Grip Pull Up

HOW TO 👉 Assisted Band Chin Up

HOW TO 👉 Commandos

HOW TO 👉 Reverse Grip Incline Push Ups

HOW TO 👉 Diamond Push Ups

HOW TO 👉 Close Push Ups

HOW TO 👉 Negative Push Ups

HOW TO 👉 Kneeling Push Ups

HOW TO 👉 Body Weight Skull Crushers

HOW TO 👉 Bench Tricep Dips

HOW TO 👉 Advanced Weighted Bench Dips

HOW TO 👉 Bench Dips Advanced

HOW TO 👉 Tricep Dips

HOW TO 👉 Weighted Torpedo Crunches

HOW TO 👉 Alternating Knee Slams

HOW TO 👉 Ab Rollout

HOW TO 👉 Decline Weighted Crunches

HOW TO 👉 Bosu Ball Ab Crunch

HOW TO 👉 Fitball Rollout (Hard)

HOW TO 👉 Fitball Rollout (Easy)

HOW TO 👉 Russian Twists With Plate

HOW TO 👉 Slam Ball Russian Twist (Hard)

HOW TO 👉 Slam Ball Russian Twist (Easy)

HOW TO 👉 Weighted Russian Twists (Hard)

HOW TO 👉 Weighted Russian Twists (Easy)

HOW TO 👉 Fitball Ab Crunch

HOW TO 👉 Fitball Incline Plank Hold

HOW TO 👉 Fitball Decline Plank Alternating Leg Raises