CHRISTINA DORNER

642K subscribers

3K videos

Welcome everyone! I'm Christina Dorner a Multi Certified Personal trainer and group fitness instructor with 30 years experience in the fitness industry. I'm ...

Latest Videos

45 Min Cardio Kickboxing + Barre Workout Cardio with Weights

33 Minute Step Workout - Basic to Intermediate Choreography - 130 BPM #49

No Equipment Lower Body Sculpt Inner & Outer Thigh BURN & TONE

30 MIN Hip-Hop TABATA Workout - No Equipment - Cardio HIIT Home Workout

30 min - Post workout Stretch Routine - Static Stretching and Breath Work

FULL BODY STRENGTH - A 60 Minute Total Body Workout - Weights and A Stability Ball

BEST OF THE 80's - 60 Minute Step Aerobics Cardio Workout - Intermediate - Advanced - 133 BPM +

50 Min - Total Body Workout - Dumbbells and Mini Ball

RUNWAY - Cardio DANCE WORKOUT - 45 min - Gaga - Doechii

30 MIN - HIIT Workout with Step Platform - Cardio Step and Sweat

45 Min - LEG STRENGTH WORKOUT and MORE!!

30 Minute Cardio Kickboxing + ARM Sculpt - Calorie Blaster - NO REPEATS

25 Min - Hip Mobility and Stretch Open tight Hips for Stress Relief and Better Movement

30 MIN BACK & BOOTY Sculpting Workout - Intense and Effective

20 Min ABS & CORE

60 MIN - Fast Basic Cardio Step Aerobics - #536 138 BPM + ROCK MUSIC Workout

50 Min - Full Body Strength and Sweat - METCON with Dumbbells

45 Min Cardio + Mobility Low Impact, Feel-Good Sweat (No Equipment)

45 Min Intermediate Step Aerobics 128 BPM LATIN VIBES + New Choreo #535

40 Min Strength Workout Glutes, Arms & Abs...Wanna Try

30 Min - Low Impact Cardio Aerobics - To the Beat Workout + Shoulder Sculpt - ALL Standing

20 Min Neck & shoulder Relief Routine Stretch + Strength (No Equipment)

45 Min Dumbbell Strength Workout Legs, Chest, & Tricep (Challenging + Mods)

1 Hour - CARDIO STEP Aerobics Workout - IntermediateAdvanced #534 - 135 BPM +

50 Min TORCHED Arms and Abs workout Dumbbells and Stability Ball

45 Min Cardio DANCE Workout Fun, Easy-to-Follow Routine (JUMPIN - Pitbull)

40 MIn Step Aerobics and Balance Workout - Cardio and Core with a Step Platform

45 Min Leg Workout 🔥 Inner Thighs, Hamstrings and MORE!

30 Min Metabolic Conditioning Workout with Dumbbells - METCON FUN

30 Minute Full Body at Home Stretch Post Workout