Fraser Wilson

2.11M subscribers

372 videos

I love to positively impact others through the use of fitness -Instagram: @FraserWilsonFit -Facebook: https://www.facebook.com/fraserwilsonfit/ Check out our...

Latest Videos

Fix Your Rounded Shoulders FAST (10 Min Follow Along)

15 MINUTES FOR BETTER MOVEMENT (ATHLETE LEVEL MOBILITY CIRCUIT)

Do This Daily To Move 10x Better (No Equipment 10 Minutes)

20 MIN PERFECT ABS WORKOUT (NO EQUIPMENT!)

INTENSE 7 MIN AB WORKOUT (UPPER ABS, LOWER ABS & OBLIQUES WORKOUT)

13 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)

10 MIN BRUTAL AB WORKOUT (FAST & FIT ABS NO EQUIPMENT)

10 MIN KILLER SIXPACK No Equipment (HIT ALL AREAS)

10 MIN INTENSE ABS (NO EQUIPMENT) Complete Core Killer

7 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)

$50 FOR A WEEK OF BULKING HOW TO BULK ON A BUDGET

10 MIN FULL BODY WORKOUT (Bodyweight Only!)

10 Minute Shred FAT BURNING Workout (Bodyweight Only!)

10 MIN MORNING WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

20 MIN QUADS, CALVES & HAMS WORKOUT (Dumbbell Only Workout)

20 MINUTE ARM WORKOUT (DUMBBELLS ONLY)

20 MINUTE UPPER BODY WORKOUT (DUMBBELLS ONLY)

20 MINUTE ABS WORKOUT (DUMBBELLS ONLY)

20 MINUTE LEG WORKOUT (DUMMBELLS ONLY)

WHAT I EAT TO STAY SHREDDED ALL YEAR (FULL WEEK OF EATING)

20 MIN BACK WORKOUT (DUMBBELLS ONLY)

Letting Gymshark Athletes Decide What I Eat for the ENTIRE Day

20 MIN CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)

EASY HIGH PROTEIN SALMON BOWL RECIPE PERFECT EVERY TIME

10 MIN KILELR HIIT WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)

10 MIN CARDIO WORKOUT (NO EQUIPMENT TO BURN FAT)

Killer 10 min Full Body FAT BURNING Workout 🔥 (No Equipment Bodyweight Workout)

10 MIN UPPER BODY WORKOUT (CHEST, ABS, ARMS & SHOULDERS NO EQUIPMENT)

10 MIN FAT BURN WORKOUT (BODYWEIGHT ONLY)

FULL BODY HOME WORKOUT BUILD MUSCLE & BURN FAT No Equipment