Illinois Practical Karate

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616 videos

Illinois Practical Karate is owned and operated by internationally recognized practical karate instructor, Noah Legel, and teaches karate as a realistic figh...

Latest Videos

Holding Kicking Shields

Shuto-Uke for Sparring and Combat Sports

Hasami-Nage (ScissorWedge Throw) Footwork

Making Ippon Kumite (One-Step Sparring) More Practical

Addressing the CNN Rape Academy Article

Interpreting Double Arm Movements in Kata

Responding to 3 Criticisms of Karate

Advancing Pinan Shodan Bunkai

Elbows to the Hand

Poor Wrist Alignment

Karate Mythbusting The White Belt Turns Black

Kusanku Sho Bunkai - Shorin-Ryu vs Tang Soo Do

Yama-Gamae Bunkai

Pinan Godan Bunkai - Critique and Adjustments

Karate for MMA Seminar Excerpts - 2282026 - Shi Rei Kai

Gojushiho Bunkai Seminar Excerpts

KishimotoDi Quadrant Concept

Debunking the Okinawan Farmer Myth - SaiTesshakuTie Chi

In Memoriam - Richard Poage, 1985-2017

Trimming the Fat - Removing Material From My Karate Curriculum

TachimuraKishimoto Kusanku Comparison

Anaconda Fightwear First Impressions

World Karate Day and the Meeting of the Masters

Tawada Passai Seminar Excerpts

Is Shotokan Okinawan Karate

Is The Ridgehand Useless

Pinan Sandan Ending Sequence Bunkai

The 3K Karate Disconnect

Are There Joint Locks in Karate

Chudan-Uke vs the Jab