005 - All Things Self Worth

All Things Self-Worth We know how it can be when you are on a healing journey, you have your good days, your bad days & your in-between days. We will always include a message, regardless of the content, because everyone is different, and we can get triggered by different things. No healing journey is the same. Trigger Warnings for this episode: Family Issues In episode 005, we cover: How we gained self-worth How people in our lives help with self-worth The struggles that go with it What self-worth is/means to us Resources mentioned in this episode: The Inner Child Journal: A 90 Day Journal to Heal and ReParent Your Inner Child by Rachel Havekost. Her website: https://www.rachelhavekost.com/ Link to purchase her books via her website: https://www.rachelhavekost.com/store?category=Journals The Finch App can be downloaded through the app store on your phone: https://finchcare.com/ Music for this episode was written and produced by: @angelayala3pla. Follow him on Instagram by simply searching his username: @angelayala3pla