10 Exercises You Should Do Before a Knee Replacement

A knee replacement is a major surgery and usually has a lengthy recovery time. Increasing your strength and flexibility before surgery will help decrease that recovery time! In this video, Dr. Katie demonstrates and performs 10+ reps of each of the 10 exercises you should do consistently before having a knee replacement. Anatomy model: anatomylearning.com For more information, see Dr. Katie's website: https://theseniorcenteredpt.com/