| Title | : | 10-Minute Easy and Grounding Yoga Flow |
| Duration | : | 13 minutes, 13 seconds |
| Uploader | : | POPSUGAR Fitness |
| Added On: | : | 31 January, 2024 |
| Views | : | 23.4K times |
| Likes | : | 0 |
| Source | : | YouTube |
[Presented by Athleta] This full-body yoga flow is perfect for beginners or anyone looking to re-center and connect to their empathy and intuition. Host and yoga instructor Nikki Nie includes movement along with visualization and affirmations to kick off
