10-Minute Walking Cane Workout

In this video, Coach Kim, CPT, walks us through some awesome stretches and exercises that you can do with a walking cane. Canes can be great pieces of equipment to include in your workouts! This workout goes into stretches and exercises for your hips and shoulders to help build strength and stability. Like the cane Coach Kim uses in the video? Get one here! https://www.vivehealth.com/products/walking-canes Don't forget to get to grab your 5% OFF Discount Code here! 👉 https://vhealth.link/m3a Watch some more stretches and exercises that you can do from home below!👇 Exercises to Improve Poor Posture - https://youtu.be/S06VbCPlOE0 How to Perform a Standing Calf Stretch - https://youtu.be/e01Nmo5eQgs 10 Minutes of Simple Balance Exercises - https://youtu.be/8MLubHMNm7o JOIN OUR COMMUNITY: ✔ INSTAGRAM https://www.instagram.com/vivehealthusa ✔ FACEBOOK https://www.facebook.com/vivehealthusa ✔ TWITTER https://www.twitter.com/vivehealthusa ✔ EMAIL [email protected] SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching! #walkingcaneexercise #walkingcane #walkingcanestretch #vivehealth #fitness #exercisesforseniors #vivefit #letslivebetter Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.