Title | : | 15-Min Full-Body Stretching Routine |
Duration | : | 20 minutes, 35 seconds |
Uploader | : | YOGABODY |
Added On: | : | 16 August, 2022 |
Views | : | 1.2M times |
Likes | : | 0 |
Source | : | YouTube |
PDF pose chart here httpswww.yogabody.comfull-body-flexibility-youtubeIf you have stiff hamstrings, locked up hips, andor a rigid spine, and you’re looking for a fast, but effective, solution for full body flexibility, this video is for you. This 15-min