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15-Min Full-Body Stretching Routine

15-Min Full-Body Stretching Routine15-Min Full-Body Stretching Routine

Video Informations

Title :15-Min Full-Body Stretching Routine
Duration : 20 minutes, 35 seconds
Uploader : YOGABODY
Added On: : 16 August, 2022
Views : 1.2M times
Likes : 0
Source : YouTube

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Descriptions

PDF pose chart here httpswww.yogabody.comfull-body-flexibility-youtubeIf you have stiff hamstrings, locked up hips, andor a rigid spine, and you’re looking for a fast, but effective, solution for full body flexibility, this video is for you. This 15-min

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