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Release Your Pelvic Floor – Exercises for Tight Muscles

Release Your Pelvic Floor – Exercises for Tight MusclesRelease Your Pelvic Floor – Exercises for Tight Muscles

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Title :Release Your Pelvic Floor – Exercises for Tight Muscles
Duration : 15 minutes, 26 seconds
Uploader : YOGABODY
Added On: : 21 January, 2024
Views : 290.2K times
Likes : 0
Source : YouTube

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PDF pose chart here httpswww.yogabody.compelvic-floor-release-youtubeDo you have a chronically tight pelvic floor Is it affecting you physically – constipation, discomfort, sexual issues – or psychologically with anxiety, restlessness, or tension If s

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