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15 min STANDING ARMS AND ABS WORKOUT With Dumbbells Upper Body No Repeats

15 min STANDING ARMS AND ABS WORKOUT With Dumbbells Upper Body No Repeats15 min STANDING ARMS AND ABS WORKOUT With Dumbbells Upper Body No Repeats

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Title :15 min STANDING ARMS AND ABS WORKOUT With Dumbbells Upper Body No Repeats
Duration : 15 minutes, 44 seconds
Uploader : fitbymik
Added On: : 20 May, 2022
Views : 1.3M times
Likes : 0
Source : YouTube

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Descriptions

Join me for a 15 minute STANDING ARMS AND ABS WORKOUT to work your upper body. All you need is a light to medium set of dumbbells. In this routine, I'll be using two 8LB dumbbells. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS w

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