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• 15 min STANDING ARMS AND ABS WORKOUT With Dumbbells Upper Body No Repeats

  
  

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• 25 min STANDING DUMBBELL WORKOUT Full Body Lower and Upper Body Routine No Repeats

  
  

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• 10 min AB SCULPT WORKOUT No Planks Controlled Core Burn Intense with Modifications Provided

  
  

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• 20 min STANDING ARM WORKOUT Plus Barre Arms 2 Sets Of Dumbbells No Planks or Pushups

  
  

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• FAST Walking in 30 minutes Fitness Videos

  
  

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• 15 min STANDING ARM WORKOUT With Dumbbells Shoulders, Biceps and Triceps

  
  

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• 20 min STANDING DUMBBELL WORKOUT Full Body No Repeats Warm Up + Cool Down

  
  

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• 12 min AB SCULPT WORKOUT No Planks Controlled Core Burn Intense with Modifications Provided

  
  

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• 30 min STANDING FULL BODY WORKOUT Strength + Cardio No Jumping With Dumbbells + Without

  
  

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  Duration: 34 minutes, 11 seconds

  
  

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• 12 min STANDING ARM WORKOUT With Dumbbells No Pushups

  
  

  Uploaded: 20 May, 2022

  
  

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• 15 MIN STANDING ABS WORKOUT (with weights)

  
  

  Uploaded: 20 May, 2023

  
  

  Duration: 16 minutes, 27 seconds

  
  

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• 10 min STANDING ARM WORKOUT With Dumbbells Biceps, Triceps and Shoulders Zero Pushups

  
  

  Uploaded: 20 May, 2023

  
  

  Duration: 10 minutes, 40 seconds

  
  

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• 15 min BOOTY AND THIGHS MAT WORKOUT No Equipment Pilates Style Routine

  
  

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• 18 min STANDING ARM WORKOUT With Dumbbells Upper Body No Pushups

  
  

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  Duration: 18 minutes, 41 seconds

  
  

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• 15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home No Repeat

  
  

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• 30 min SCULPT + SWEAT FULL BODY DUMBBELL WORKOUT With Warm Up and Cool Down

  
  

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• 20 min BARRE ARMS WORKOUT Light Dumbbells All Standing

  
  

  Uploaded: 20 May, 2022

  
  

  Duration: 20 minutes, 42 seconds

  
  

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