This is the first video in a series of AcroYoga tutorials for beginners..
If you want to start with AcroYoga, that's a great way to start.
In this video you learn the ultimate Acro beginner's pose, front bird.
will teach you how to play safe and with great technique.
To get 70% discount on the whole online course on Udemy:
https://www.udemy.com/acroyoga-yoga-acrobatics-fitness-and-massage-all-in-one/?couponCode=ANYou5876
Video: Aviv Zidkiya
Editing: Aviv Zidkiya + Noga Schwartz
Sound: Alon Iny
Music: Buddha Bar
Flyer: Rotem Mendel
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► www.acronoga.co.il (Hebrew website)
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