2 Things I CAN’T STAND about science-based lifting

Try the MH Physique App - Free 14-day trial: https://mennohenselmans.com/mh-physique-app/?utm_source=Youtube&utm_campaign=simpleCTA&utm_content=2_things_i_cant_stand_about_sciencebased_lifting Take your physique to the next level with my online course: https://mennohenselmans.com/online-pt-course/?utm_source=Youtube&utm_content=2_things_i_cant_stand_about_sciencebased_lifting Or start out with my free email course: https://mennohenselmans.com/subscribe/?utm_source=Youtube&utm_content=2_things_i_cant_stand_about_sciencebased_lifting Chapters: 00:00 Intro 00:32 1. Exercise technique obsession 04:45 2. Studies contradict each other all the time 04:55 My Online PT Course 05:18 2. Studies contradict each other all the time (continued) 10:29 Outro Reference: https://pubmed.ncbi.nlm.nih.gov/40191387/ https://pubmed.ncbi.nlm.nih.gov/29533715/ #evidencebasedfitness #exercisetechnique #musclehypertrophy #strengthscience #fitnessresearch #scientificthinking #mennohenselmans #personaltrainer #personaltrainers #personaltraining #personaltrainerlife #personaltraineronline