20 exercises you're probably doing wrong.

Hey everybody! Today we're breaking down 20 exercises you're probably doing wrong. Specifically, we'll talk through the exercise, what the mistake I typically see is, and how to fix it. Enjoy! MORE FORM CHECK VIDEOS // https://www.youtube.com/playlist?list=PLZAvg_Upi09bhYr0rRh1nhc5-nlZEZWgD WORK WITH ME // https://www.justinaercole.com FREE 8 WEEK BEGINNER GYM GUIDE // https://www.boostcamp.app/#justina FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NSCA CSCS | https://www.nsca.com/certification/cscs/ PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 PROnatal | https://www.pronatalfitness.com/?aff=52 Bell Mechanics KB Foundations | https://courses.bellmechanics.com/ FRCms | https://functionalanatomyseminars.com/frs-system/functional-range-conditioning/ SOCIAL // instagram | https://www.instagram.com/justinaercole/?hl=en tik tok | https://www.tiktok.com/@justinaercole?lang=en spotify | https://open.spotify.com/user/1214607698?si=0dWcIvNIRxO8Fsw7O0zRhQ SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaercole?isVisitor=true **As an Amazon Associate I earn from qualifying purchases.** MUSIC // Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652 Music by Fine Sounds - Eric Gordon - https://thmatc.co/?l=BB7E5833 DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #personaltrainer #fitnesstips #nycfitness