Title | : | 20 Min Energizing Yoga Flow |
Duration | : | 20 minutes, 13 seconds |
Uploader | : | Brooke Betz Fitness |
Added On: | : | 17 April, 2024 |
Views | : | 378 times |
Likes | : | 0 |
Source | : | YouTube |
Use this 20 minute full body energizing Yoga flow to get your body feeling strong and loose. This is a great workout for your arms, abs, shoulders, butt and legs. All levels are encouraged to participate. Always listen to your body. Only go as deep in