Title | : | Gentle Seated Yoga For Beginners & All Levels 30 Minute Practice |
Duration | : | 30 minutes, 2 seconds |
Uploader | : | Jessica Richburg |
Added On: | : | 01 September, 2020 |
Views | : | 3.8M times |
Likes | : | 0 |
Source | : | YouTube |
This is a slow and gentle 30-minute yoga practice of seated and floor stretches, perfect for every body, suitable for beginners and all levels. Take this time for yourself to move and stretch your entire body. Be present as you connect with your breath, w