| Title | : | 10 Minute Yoga Full Body Stretch for Stiff Bodies |
| Duration | : | 10 minutes, 17 seconds |
| Uploader | : | Yoga With Bird |
| Added On: | : | 01 December, 2020 |
| Views | : | 4.7M times |
| Likes | : | 0 |
| Source | : | YouTube |
Do this gentle 10 minute yoga class to release tension and stiffness from the entire body. This yoga for stiff bodies class is perfect to do every morning or anytime you need a bit of movement. You can even use this practice as a warm up before a longer y
