Title | : | Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 1130 |
Duration | : | 17 minutes, 39 seconds |
Uploader | : | Therapy in a Nutshell |
Added On: | : | 22 April, 2021 |
Views | : | 2.2M times |
Likes | : | 0 |
Source | : | YouTube |
Get the course How to Process Your Emotionshttpscourses.therapyinanutshell.comemotion-processingutm_campaign=Apr%2022,%202021&utm_medium=Description&utm_source=YouTubeYour body has a built-in, natural ability to calm anxiety. Learn four simple, body-based