Title | : | THIS guy solved Panic Attacks after 30 years of Panic Disorder |
Duration | : | 8 minutes, 44 seconds |
Uploader | : | Therapy in a Nutshell |
Added On: | : | 15 February, 2024 |
Views | : | 221.9K times |
Likes | : | 0 |
Source | : | YouTube |
Panic attacks can be terrifying, but they aren't dangerous. When we engage with our panic attacks by trying to control our panic attacks, by trying to force our body's sensations to calm down, or by believing our brain's stories that This panic attack is