Title | : | How to Turn on The Parasympathetic Response to Calm Anxiety - 2230 |
Duration | : | 19 minutes, 2 seconds |
Uploader | : | Therapy in a Nutshell |
Added On: | : | 22 February, 2024 |
Views | : | 292.0K times |
Likes | : | 0 |
Source | : | YouTube |
Break the Anxiety Cycle in 30 Days- Online Course httpscourses.therapyinanutshell.comanxietyskills The good news is that there are practical things you can do to turn on and strengthen your parasympathetic response. In this video you’ll learn how to act