Title | : | Vagus Nerve Exercises To Rewire Your Brain From Anxiety |
Duration | : | 14 minutes, 18 seconds |
Uploader | : | Sukie Baxter - Whole Body Revolution |
Added On: | : | 09 November, 2020 |
Views | : | 6.9M times |
Likes | : | 0 |
Source | : | YouTube |
In this video I show you three vagus nerve exercises to rewire your brain from anxiety. I also share what anxiety actually is (and the surprising reason why it’s good for you) as well as what to do when anxiety hits.Note this content is for informationa