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30-Second Chair Stand Test Protocol

37.6K views
Apr 20, 2016
1:08

*Not Affiliated with CSEP - PATH* This video demonstrates how to properly perform the CDC 30-second chair stand test (sit-to-stand procedure) for clients aged 60 and above. Achieving below average scores on this test indicate a high risk for falls. If you notice any mistakes or out-of-date information, please let me know in the comments so I can update the video accordingly. Liam Webster - UVic - 2nd year Kinesiology Charlotte Czerwinski - UVic - 3rd year Kinesiology REFERENCES The 30-Second Chair Stand Test. (2015). Centers for Disease Control and Prevention; Retrieved from: http://www.cdc.gov/steadi/pdf/30_second_chair_stand_test-a.pdf

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30-Second Chair Stand Test Protocol | NatokHD