*Not Affiliated with CSEP - PATH*
This video demonstrates how to properly perform the CDC 30-second chair stand test (sit-to-stand procedure) for clients aged 60 and above. Achieving below average scores on this test indicate a high risk for falls.
If you notice any mistakes or out-of-date information, please let me know in the comments so I can update the video accordingly.
Liam Webster - UVic - 2nd year Kinesiology
Charlotte Czerwinski - UVic - 3rd year Kinesiology
REFERENCES
The 30-Second Chair Stand Test. (2015). Centers for Disease Control and Prevention; Retrieved from: http://www.cdc.gov/steadi/pdf/30_second_chair_stand_test-a.pdf