Title | : | 5 Steps to Fix Runner's Knee |
Duration | : | 11 minutes, 19 seconds |
Uploader | : | The Run Experience |
Added On: | : | 09 December, 2019 |
Views | : | 662.7K times |
Likes | : | 0 |
Source | : | YouTube |
Runner's knee is one of the most common running injuries you'll face. It can be painful, frustrating, and end your training. But if you follow the steps Coach Nate lays out in this video, you'll quickly see it doesn't have to be that way at all. You have