7 Exercises to Develop Emotional Intelligence

What background music would you suggest for the exercises? Any recommendations eagerly accepted. An Emotional Intelligence Workout to improve our EQ. There are seven exercises for us to do together, all geared at building our muscles in emotional awareness and empathy. Time Stamps: 0:00 - Welcome 0:04 - Emotions of the Week 2:23 - Build Up 3:50 - Effect 5:25 - Next 6:30 - Emotion Check-In 8:00 - Gratefulness Exercise 8:44 - Excitement Exercise 9:24 - Well done! Website: https://www.teamimprovus.net/ LinkedIn: https://www.linkedin.com/in/jono-elliot-improver/ Instagram: https://www.instagram.com/jono.improvus/ Wishing you billowing laughter and delightful doings :) #emotionalintelligence #emotions #workout #eq #improve #psychologicaltools