In this video I outline everything you need to know before competing in your first powerlifting meet. Enjoy!
-Federations
-Weight Classes
-Divisions
-Rules
-Additional Tips
Follow me on IG @untamedstrength
Intro Music: https://bloodeaglewbpa.bandcamp.com/releases
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com
Untamed Strength Apparel:
http://www.trainuntamed.com