Acceptance and Commitment Therapy: Defusion

Name: Acceptance and Commitment Therapy: Defusion
Uploaded: Mar 24, 2015
Duration: 162 s
Description: An introduction to defusion in Acceptance and Commitment Therapy (ACT). Defusion means becoming aware of the process of thinking and undermining any unnecessary influence of thoughts on behavior.

Veterans Health Administration200K subscribers

92.6K views

Mar 24, 2015

2:42

An introduction to defusion in Acceptance and Commitment Therapy (ACT). Defusion means becoming aware of the process of thinking and undermining any unnecessary influence of thoughts on behavior.

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