Understanding the Cycle: How absenteeism leads to a loop of anxiety and detachment.
The "Practice the And" Method: A step-by-step guide to helping students label emotions while staying committed to their goals.
Building Resilience: Why normalizing "uncomfortable feelings" is more effective than distraction.
Collaboration is Key: How parents, teachers, and school counselors can create a unified support plan.
Growth Mindset: Moving students into the "growth zone" by embracing temporary emotions.
