After-session Yoga for Martial Artists & Trickers

We created this video to make stretching less boring ;). You can follow me in these stretches after your martial arts training or tricking session, to prevent injuries and muscle ache. Next Monday we will release a video to improve your leg mobility :) As I am leaving to Japan for a yoga filled exploration journey in January 2020, we have shot many videos in advance. Click https://bit.ly/33ibfIC if you want to join more videos and follow me on my Japanese yoga and meditation adventure! Music: Harvey Pieper Location: De Waal, city of Nijmegen, The Netherlands Outfit: top: vintage, Legging: Down The Rabbit Hole Festival For more info: https://bit.ly/2Y5A1ec Yoga Disclaimer Participating my classes or videos is at your own risk. Be very careful if you’re sensitive for addiction, or scared to surprise yourself ;). If you suffer from injuries or other medical conditions, seek advice of your physician or other qualified health professional before joining me. Doing yoga is about exploring your body and mind and should never hurt in any way. Grass doesn’t grow harder when you pull it, so never force but nurture your body by giving it the time it needs. Feel free to contact me if you have any questions.