Rest day yoga | post-Hooked special

Sore everywhere from Hooked Gathering? Or did you have a week full of killer sessions? This weeks video is for you trickers, martial artists or other athletes who need some goooood yoga stretching on their rest day. Next weeks video: Hips don't lie: yoga for hip mobility! Subscribe to stay tuned :) As I am leaving to Japan for a yoga filled exploration journey in January 2020, we have shot many videos in advance. Click https://bit.ly/33ibfIC if you want to join more videos and follow me on my Japanese yoga and meditation adventure! Music: Harvey Pieper Location: A-lab, Amsterdam, The Netherlands Outfit: top: vintage, Legging: Liquido For more info: https://bit.ly/2Y5A1ec Yoga Disclaimer Participating my classes or videos is at your own risk. Be very careful if you’re sensitive for addiction, or scared to surprise yourself ;). If you suffer from injuries or other medical conditions, seek advice of your physician or other qualified health professional before joining me. Doing yoga is about exploring your body and mind and should never hurt in any way. Grass doesn’t grow harder when you pull it, so never force but nurture your body by giving it the time it needs. Feel free to contact me if you have any questions.