Backflip Tutorial - Parkour/ Freerunning/ Tricking

#TutorialTuesday This week I take you through the backflip tutorial in which I teach you 3 different ways to learn a backflip, 2 of them ways requring 'spotters'. The backflip is a foundation movement where you can learn various different movements from the backflip. The only thing I forgot to mention was to pick a spot to look at and keep your head straight facing that point when taking off. Copyright Notice: I take no rights away from their respectful owners. This video is sheerly for entertainment purposes and the songs have been creatively produced by the following: Iron Soul - Art Of Music (Cosmos Refix) Be sure to check out my teams social media sites: www.youtube.com/c/spiralfreeun www.facebook.com/spiralfreerunning www.twitter.com/spiralfreerun www.instagram.com/spiralfreerun Also, to see what I'm doing when I'm not making videos, follow me on Twitter & Instagram: www.twitter.com/Luke_Nero www.instagram.com/LukeNeroParkour www.facebook.com/lukenerobrown