Bad Running Technique Analysis

Once you learn the Pose Method you begin to notice that many runners don't have good technique. Better yet, they have no technique. Since technique means the "skill of doing," they are not correctly doing anything in particular since there is no standard. However, with the Pose Method we do have a standard to compare to. Today we will look at an Olympic runner from the 2000 Sydney Olympics. Although she is an elite runner, she still has poor technique. In this video we'll dissect the many levels of poor technique. Subscribe to Dr. Romanov's new Online Video Series - 12 week Transition Program for Runners - to improve your running technique https://www.youtube.com/LearnHowToRun This transition program for runners provides 94 HD videos of systematic week by week instruction & guidance. Suitable for runners of all levels it will help you improve your running. Theory, definitions, common terms, drills & exercises along with a flexibility routine and training schedules - you will find it all under one roof - Transition Program for Runners. Take your running skills to the next level! https://www.youtube.com/LearnHowToRun