Sign up for full length classes: http://ballet24.com/sign-up/
Take the Classic Barre as a warm up: https://youtu.be/dGdWIaoFyko
Turns class today! Pick an item as your spot and practice having your head precede your body in every turn. As always, pay attention to your breath and take things at your own pace.
Have Fun!
xoxo~ Mel
Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.
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